Blog by Doli | Digital Diary

Body mass d case ka aavishkar adolfy cutlet dwara Kiya gaya tha isliye is cutlet ID case ke naam se bhi Jana jata hai yad bhi hai ek sankhya ki vahan per hai jo vyakti ke unchai ki tulna Karta hai vastav mein, yah sharir ki Vasa ke prakashit Ko nahin mapta fir bhi yah swasthya vyakti ki unchai per aadharit rashtriy sharir ke bhar ka anuman lagane ka ek atyant labhdayak upkaran hai.  Jalte bhar ki samasya ka pata lag rahe hetu is upkaran ka kafi vyapak roop se prayog Kiya jata hai b.m.i se mapna tatha mulyankan karna bahut saral hota hai body mass index ki sahayata se ek vyakti yah gyat kar sakta hai ki vah akhbar samanya bhar adhik bhar athva Sthal taki shreniyon mein hai b.m.i ko vyakti ki unchai ke varg se, uske bahar ko bhag karne ke roop mein paribhashit kiya ja sakta hai body mas education ko (b. M.I) chart ke prayog dwara nirdharit Kiya jata hai BMI dwara Jana ja sakta hai ki vyakti ka swasthya bhar hai ya FIR use sharir ka bhar ghatane ya badhane ki avashyakta hai iska man kilogram/meter mein paya jata hai.

Bhar mapan hetu prakriya:- baccha ya beshak jiska bhi bhar mapna Ho use bhar mapne wali machine ke platform ke theek Madhya mein khada hone ke liye kahiye uske sharir ka bhar donon pairon per Sahi dhang se bata Ho yadi vah machine per uchit dhang se nahin khada hoga arthat machine ke platform per ek aur khada hone se map mein kuchh antar ho sakta hai.  Bheem ko santulan mein Dane hetu bade wale Bal ko tab tak daen taraf aage badhate rahiye jab tak ki teer wala suchak, Madhya se niche nahin a jata.

Taiyari:-                 Bhar mapne se purv bacche ya vyashak ko Apne court, jacket, jute ityadi utaar dene chahie arthat use bahut halke kapde pahnane chahie.  Bhar mapne wale scale ya ko farsh ki kathor satah per rakhna chahie aur yadi is prakar ki satah uplabdh Na Ho to bhar napne wali machine ke niche lakadi ki kathor Shahar rakh leni chahie yah bhi sunishchit kar le ki machine ke niche wali safed shaitij Ho Bharat mapan machine ke Bheem ka santulan karne hetu shuru karne se pahle donon baharon ko suniye ki aur baen taraf le jaaye yadi scale Madhya Bindu tak santulan ki sthiti mein nahin aata, to santulan banane Tak bhar ko badhate jaen.???

Taiyari:-  Bacche ya WhatsApp ko unchai mapne ke se pahle Apne jackets ya Bhari kapde jute v jurabe aaje utaar Deni chahie farsh ki rachai kathor honi chahie parantu yadi is prakar ke sat hai uplabdh Na Ho, to unchai napne wale yantra ke satah ke niche lakadi ke kathor Satya rakhni chahie.  Unchai mapne hetu prakriya:- Vyakhya Kiya bacchon jiski bhi unchai mapni ho use unchai mapne wale yantra ke taraf peeth karke khada hone ke liye kahiye uske donon pair sath farsh per athva lakadi ki kshamta se chapte rakhe hone chahie Sher ka prusth bhag, nitamb, pindliyan, haddiyan tatha kandho ke words unchai mapne wali sach hai Ko sparsh kiye hone chahie Drishti samne ki or honi chahie baju barabar mein vah peeth aur ghutne sidhe hone chahie Uske pakshat mapne wali road ko Sher per rakhe jaane wale board athva fislan wale bhag ke ko धीरे-धीरे niche Kiya Jana chahie jisse Bal sahit tarah chhapte ho jaaye Sher per Rakha jaane wala board mapne tape per mapne wali satah koshitis ho.

Mapan:- Ek Vishesh Kaushalya kisi vyakti ki sari pushti ke star ke vishay mein jankari ya aankadon ko ektrit karne hetu parikshan tatha taknikon ke prayog ko mapan kaha jata hai Jaise-fitness Sangram, cross bober taste, Miller volleyball test, Johnson basketball ability test, afraid ka physical best test aadimapa mapan mulyank ka ek dhang hai jo vyakti ke Uttar ya mapan ke Vishesh ikaiyon Jaise+unchai ko inch ya meter mein gati ko saikdon mein tatha bhar ko kilogram ya pounds mein record Karta hai Uttar ya pratikriya ko guniya Matra se mapa ja sakta hai is prakar mapan ek aisi prakriya hai jisse pusht ka star yogyata Gyan hamare pradarshan ka Star vyaktitva ke visheshtaen AVN Kushal star ityadi ko unke Manak parikshanon ki sahayata se mapa jata hai.  Mapan ki paribhasha:  Nimnalikhit paribhashaon dwara mapan ek Arth ko aur adhik spasht roop se main samjha ja sakta hai mapan mulyank prakriya mein sahayata Karta hai jismein aankadon aankade aakrit karne mein unke upkaranon AVN taknikon ka prayog Kiya jata hai.

Yeh vaada Olympics antarrashtriy Olympic semi dwara anumodit hai jismein 12 athlete se ya Khiladi uchhtar per shradha karte hain Olympic mein star ki gan aadesh Diya prayog mein nahin lai jaati jabki ine sabhi chijon ka prayog Olympic paralympics tatha Vishesh Olympic mein kiya jata hai ine khelon ka aayojan Pratham aayojan se khelon mein antarrashtriy simit ke dwara Kiya ja sakta hai dusre sabse purane Vishva star ke Khel hai. Yah Badal Olympics pratyek 4 varsh ke pakshat aayojit kiye jaate Hain Pratham kelson 1924 mein Pravesh France mein aayojit kiye gaye the yah Samarth athletes Khiladi ke liye antarrashtriy star per aayojit kiye jaane wale Khel the san 1924 mein se Inka aayojan pratyek 4 varsh ke antral per Kiya ja raha hai halki dwitiya Vishva yuddh ke parinaam Swaroop Inka aayojan do bar nahin hua San 1949 mein shitkalin Vadh Olympics Khel shuru kiye gaye the Paris mission 1924 main ine khelon mein europiy deshon ke Matra 148 athletes mein bhag liya tha 1924 se 1965 Tak Adhikari roop se ine khelon ko Bajrang ke liye antarrashtriy Khel kaha jata tha tatha कभी-कभी ine khelon ko kahan jata tha San 1966 se San 1999 Tak ine khelon ko bajro ke liye Vishva Khel kaha jata tha Priya ine khelon ko world senlent games ke naam se pukara jata tha San 2001 se ine khelon ko dekh le ya Badri ke liye Olympic ke naam se Jana jata hai ine khelon ka uddeshy khelo ke dwara samanyata hai abtakdefinix 21 deshon ke 36 shahron tatha aayojit kiye ja chuke hain dafali pics ka mahatvpurn uddeshy vyaktiyon ko khelon mein bhag Lene hetu uchit avsar pradan karna hai jinke acche Kan ka 55 hua Ho unhen ine khelon mein bhag Lene ki aagya Di jaati hai athletes ko shradha se sunane mein sahayata upkaran ke prayog Kiya nahin Di jaati hai.

Physical education programmes for dum and deaf:- Gunga Pani ya bahrapan vyakti ko sharirik kriyaon tatha khelon mein bhag lene ke mang mein pade nahin aana chahie ek bahar athlete Khiladi sare group se yogya hota hai tatha bina kisi avrodh ke prati shradha mein bhag lene ke yogya hota hai Shivay iske ki vah Sun nahin Sakta team khelo AVN kuchh ek vyaktigat uterus mein sarvan Hans ek simit karak ho sakta hai Khel pratiyogitaon ke pass hone ke liye sunane ki Kami kam se kam 55 tables honi chahie apni pic Khel sabse bada antarrashtriy AVN Desh hota hai jismein Vishva ke sabhi Khiladi AVN darshak aate Hain vah re vyakti ke sare shikshak ke karykramon ke sanshodhan.

Drishti vihin bacchon ke liye Hardik Vikas ke liye kriyaen:-         Dish TV hin bacchon ke liye Hardik Shiksha AVN Manoranjan ek achcha karykram sabit ho sakta hai yadi shikshak ke dwara vyavaharik buddhi ka prayog kiya jaaye yadi adhyapak tatha Manoranjan visheshagya apni srijanatmak ya prayog karte hain aur drishtihin bacchon ke sath usi prakar ka vyavhar karte hain jaisa samanya bacchon ke sath karte Hain, to sharirik Shiksha tatha Manoranjan ka karykram atyant labhdayak ho sakta hai. ? Bacchon ko swayam hi sharirik Shiksha ke Kshetra ko khojne ki aagya Deni chahie.  ? Sharirik Shiksha ka ek achcha karykram purv parichit koslon ko pradan kar sakta hai jinki avashyakta khelon mein bhagidari ke liye hai jaisa Shakti v yogyata.   ? Susu school tatha prathmik school Wale bacchon Ko yah padhaayaa Jana chahie ki Geet anndayak aur labhdayak ho sakti hai 12 se 15 varsh ki aayu ke Drishti vihin bacchon ko atmavishwas ke sath ghumne mein pareshani ho sakti hai yadi unhen prashikshit na Kiya gaya ho. ? Sharirik kriya hetu jaane pahchane vatavaran ko chayan hona chahie ya FIR bacche ko Charon or anukulan ke liye samay Lena chahie.  ? Sharirik Shiksha ke Kshetra mein sanket dene ke liye awaaz dene ya ka yantra ya radio ka prayog Karen.

Physical education for visually impaired children-dish TV hin bacchon apni sari Shiksha ki kaksha Bina kisi gatividhi ke baithe hue kar sakte hain ya khelte hue bacchon ke isko ko rakh sakte hain is dasha mein sanshodhan karna atyant avashyakta hai taki drishtihin bacchon ko bhi khelon mein bhag lene ka avsar pradan Kiya ja sake dish TV ka atibhar ho sakta hai athva unki manspeshiyan bhi ki majbuti se Mitra ho sakti hai ya fefadon ki kshamta bhi kam ho sakti hai aise bacchon per lakshit sharirik Shiksha ke karykram bahut labhdayak hai ho sakte hain Drishti vihin bacchon ke liye sari Shiksha ke karykramon mein thoda sa rupantaran ya Parivartan ki hardik mansik bhavnatmak AVN samajik vriddhi mein sahayak siddh ho sakta hai.

Role of society in sports socialisation-vastav mein sabhi Desh rashtriy v antrashtriy star per visheshta prapt karna chahte hain khelon mein puraskar kisi Desh hetu pratishtha aur Gaurav pradan Karta hai vyakti Jo khelon mein bhag lete hain ve sharirik mansik aur manovigyan kushalta ka Anubhav karte hain is Prakash vastvik Sanskriti mein vyakti mehnati samprati aur anushaste Ho jaate Hain Jo Keval vyaktigat roop se adhik prabhavshali nahin hote hain balki samaj v rashtriy ke roop mein bhi hote Hain  Bharat paramparagat khelon ki Sanskriti se bharpur hai aur Kabaddi kushti Delhi danda kho kho aadi hamare Desh ke vibhinn bhagon mein Khel jaate Hain Bharat mein Jahan sanskritik vibhinnata aur video se sthaniya khel khele jaate Hain Jo uski Sanskriti AVN vartman se anukulit hai sthaniya star per khele jaane wale khelon mein kuchh Khel hi raste star per protsahit kiye jaate Hain Khel Bhavna aur paise ke dwara Desh ka Naam Roshan Kiya hai Khel  khele jaate Hain.