Blog by Doli | Digital Diary

Khel Sanskriti ka Arth: 

                            Vastav mein Khel sampatti Khel gatividhiyon mein safalta AVN bhag lene ka Anubhav hai, Jo samaj ke logon hetu uplabdh suvidhaon ki Matra aur Mata pita, rishtedaro, shikshakon AVN prashika tatha Samman vyaktiyon dwara prapt uska hai yadi kisi umra samuh mein Bina ling bhedbhav ke Khel kud mein bhagidari ke liye aadesh vidhayak AVN paryapt nuksan ho to use rashtriy ko acchi Khel Sanskriti wala rashtriy kah sakte hain. ???

Viklangon ko ab divyang ya vishisht avashyakta wale kaha jaane Laga hai parantu is samay Janak sambodhan se unki samasyaon mein koi Kami nahin  I aayi hai adhiktar surgery jagahon per unke diye jaruri suvidhaon ka abhav hai theek hai.

Jaise-bahar bahar mansik durbalta Bhasha ki kshati asthiyon ki kheti andhrapan bhashan achhamta mansik aagaaj ya chor sharir ki kharab prakriya tatha swasthya ki kheti aadi Hoti hai ve Shiksha ke prakriya ke dwara ek prajatantrik samaj mein apni yogyataon ko viksit karne ka Adhikar rakhte Hain atah sabhi vidyalayon ka yah Pramukh kartavya ban jata hai ki vah unke liye aise avsar pradan Karen jinmen unka Vikas uchit roop se ho sake aise bacche vah kriyaen nahin kar sakte jo ki samanya bacche sugamata se kar lete hain atah samanya bacchon ke liye Jo sharirik Shiksha ke niyamit karykram banae jaate Hain vidyalayon ko unke atirikt aise bacchon ke liye sharirik Shiksha ke Vishesh karykram aayojit karne chahie Jo sharirik Shiksha ke niyamit karykramon se Adhikar Labh prapt karne mein Samarth nahin hote.

Manoranjan ka Arth:-

              Manoranjan ek samanya Shabd hai jo do shabdon mun+Ranjan' ke Mel se banaa haijiska Arth hai-'mun ki Khushi' aata hai vah kriya jise karne se hamare man Ko prasannta prapt Ho manoranjatmak kriya kahlati hai vartman Yug mein manushya ke samne aise bahut se sadhan hote hain jisse Manoranjan prapt Kiya ja sakta hai ise Vishesh roop se television, video games, hysteria manganesen, radio, samachar Patra chhote Ho Khel aadi.

Sari Shiksha ke Kshetra mein Manoranjan ek atyant mahatvpurn sadhan hai aur yah abhi umra ke samuh ke liye abhi avashyak hai Manoranjan ke roop mein bade athva chhote sabhi Khel aam aadami upyog karta hai heart attack shradha per adhik Jor ya utkarshta ki prakrutik Badal jaati hai 

? Khelkud (games and sports)-khelkud Manoranjan aantrik abhari ho sakte hain volleyball baseball cricket acche bahari outdoor Khel ke roop mein Manoranjan kriyaen sambandhi jaati hai table tennis, chess, carrom bowling tarikh kuchh sarvshreshth aantrik Indore manoranjak kriya hai 

Telugu sari Shiksha ka vastvika roop hai San 1896 mein Olympic khelon ke phone aarambh hone ke pakshat khelkud ke taknikon ke Vikas hetu rashtriy ke madhyapradha tatha antrashtriy Khel spardha jitne ke liye junoon shuru ho chuke hain. 

? Nritya (dance) Nitya Apne laghutam roop mein lok nritya Shastri ya sanyojan ho sakta hai tatha kisi bhi umra samuh ke liye yah sampurn sari kriya samancha jata hai netrutva ki pahchan Manav jivan ke mahatvpurn roop mein ki gai hai.

Manoranjan ki avdharna:-

                                            prachin kal mein manushya ke pass karya kam hota hai vah sadharan jivan vyatit karte the unhen adhik mansik dabav tanav tatha chinta nahin Hoti thi parantu aaj is Yug mein vyakti ek dusre se aage badhane ke Daud mein Laga rahata hai aajeevan ke pratyek Kshetra mein hai arthik roop se sampann hone ke Prabal ichcha usko chain vah aaram se nahin Rahane deti, parinaamn: vah tanav, mama chintayukt rahata hai is prakar vyakti subah se Sham Tak Apne Apne karyon mein jhuthe rahte hain dinbhar karya karne ke pakshat unhen sharirik athva mansik thakan ho jaati hai isliye धीरे-धीरे unki sharirik AVN mansik shaktiyon Ho jaati hai is prakar ine khoi hui shaktiyon ki purn: prapti mein Manoranjan ka bahut mahatvpurn yogdan hai ise n Keval vyakti ke sharirik AVN mansikta ka dur hoti hai balki use ek nai spoorti ka Anubhav bhi hota hai atah: kaha bhi jata hai ki Manoranjan jivan mein Navin ras ka sanchar karta hai. ??

1-camping hetu avashyak samagri:-

? Tambu ya Anya prakar ka aashay 

? Jameen mein Tambu ki ki rate thokne ke liye hathoda. 

? Torch ya lalten 

? Raincoat 

? Kachra sambhalne hetu thele 

? Vyaktigat dekhbhal ke liye utpad tatha toliya

? Balty-tool ya chaku 

? Razer blade 

? Plastic ki thaili 

? Prathmik chikitsa kit 

? Sleeping bag ya government pane ke liye kambal. 

? Aag jalane ke liye lakadi ek Raat karne hetu lohadi ya aari. 

? Talking jute 

? Chacha ki Suraksha hetu sunscreen 

? Aaj jaane ka yantra ya machis 

? Kidneyrodhak 

? Paryapt Matra mein khane ka saman. 

Suraksha upay:-

                    Camping ke dauran nimnalikhit Suraksha upayon ko Dhyan mein rakhna chahie 

1-camping ke dauran open kisi aapatkalin sthiti ke liye prathmik chikitsa ki sath rakhen.

2-aapatkalin sthiti ka samna karne ke liye mulbhut chijen avashya rakhen tab tak pidit vyakti ke pass Bane rahe jab tak chikitsa sahayata uplabdh nahin Ho paati. 

3-camping per nikalne se pahle Mausam sambandhit report avashyak dekhe jab aap camp Sthal per pahunche to Aasman main aaye badlav ko avashyak dekhen. 

4-camp Sthal per samay se pahunche yah paryatan Karen ki jab capisal per pahunche to din ki paryapt Roshani mein pure Sthal ka nirikshan kar paye. 

5-prakrutik jokhim Wale sthanon Ko camping ke liye Na chune. 

6-is sal ka nirikshan Karen yah Sahi prakar se samtal hona chahie. 

7-Aag surakshit sthan per jaaye indhan jalane Wale upkaranon Ko Tambu se dur Rakha Jana chahie. 

8-Tambu ke andar kabhi bhi Agra jalaye mombatti ki apeksha torch ka prayog Karen. 

9-yeh hai Sonakshi karegi Aag jalane hetu aapke pass Aisa sthan Ho Jahan se Aag anyatra na fail sake.

-:Camping:-

                  Camping ke visthapan hetu nimnalikhit sthan hai-

(1) Rishikesh, Uttarakhand-yah Hindu tirth Yatra hetu ek Pavitra sthan hai yah Himalaya ki God mein sthit hai camping ke liye yah ek sabse achcha sthan hai yahan per lifting ke liye Jaya ja sakta hai yah sthan sare Vishva se logon Ko aakarshit karta hai.  

(2) Manasi, solangan ghati, Himalaya Pradesh-yah trending ke liye bhi Aadarsh sthan hai yahan yah Bharat ka ek prasiddh camping sthan hai is ghati mein Sundar ped aur maidan hai yahan per camp lagane hetu khule sthan hai aur taharne ke liye bhi achcha sthan hai. 

(3) Chandratal jheel, Himachal Pradesh-lohar tatha isthi ki uchch turangta per samudra tal se 4300 metre upar chandratal jhil sthit hai iski sundarta ne sare Vishva ke variyata Ko aakarshit Kiya hai ise 'chandrama ki jhil' ke naam se bhi Jana jata hai.

(4) Ispati ghati, Himachal Pradesh-dhoke garmi se nijaat pane hetu garmiyon mein camping ka yah ek Aadarsh sthan hai yah ghati Himachal Pradesh ke ke log jile mein sthit hai is prati ghati, Sai se khelon mein utsahi vyaktiyon tatha CRO ke liye yah camping ka sarvottam sthan hai is ghati ka Anand uthane ke liye mai June upryukt mahine Hain. 

(5) JSlamin, Rajasthan,-Jaisalmer ko 'Bharat ka  surname shahar' kahan jata hai jail mein ki prakriti ki sthiti camp ke liye Uttam Swarg hai vastav mein jais mile tekro ke liye ek server hai yahan ka prasiddh same send dunes sare bharatvarsh ke camping ke liye sarvadhik achcha sthan hai. 

(6) Mussoorie, Uttarakhand-yah bharatvarsh mein Yatra karne ke liye sabse prasiddh sthanon mein se ek hai ise 'gate-way of unano 3'bhi kaha jata hai yahan per prativarsh bahut se tracks tatha paryatak prakruti ka Anand uthane aate Hain. 

-: Tracking:-tracking ke visthapan hetu nimnalikhit sthan hai.

(1) Dondital, Uttarakhand-yadi aapko ek aaramdayak take ki talash hai, to Uttrakhand mein dondital ek aadat sthan hai dodital jhil ke sameep bahut se press Uttrakhand ke ine bhagon mein ranking karna ek shantipurn Anubhav ho sakta hai. 

(2) Sefdrs terl, Himachal Pradesh-yah thoda sa chunautipurn parantu ek Sundar bhudarshi hai is train ke kuchh bhagvarsh mein char ya panch mahine hi dekhe ja sakte hain atah ISI ko Dhyan mein rakhkar hi training ka karykram banana chahie. ????

Pushti nagrik ke sarjan mein khelon ki bhumika:-

Sabhi aayu samuh ki jansankhya mein karya sambandhit pushti ko banane rakhne mein khelkud ek mukhya bhumika nibha sakta hai khelkud vyaktiyon ke hathon mein savdhani shaktishali hathiyar hai jo atyant prabhavit ang se vyaktiyon ko karya sambandhit pushti ko badha tatha banae mein bimar rakh sakta hai ki report ke dwara vyakti Apne pratidin ke karyon ko adhik kushaltapoorvak kar sakte hain khelkud vyakti ko adhik urjavan banaa sakte hain aur thakan AVN bimari ke sabhi logon Ko Mita sakte hain vah badhate aayu ke samanya logon Jaise sharir ki Vasa ka badhana manspeshiyon v  asthi ki Hani smaran Shakti ka gyan sambandhit Harsh ghatata hua captain ghatate lachak AVN ghatata hua rudhir pravah aadi ko ulta kar sakte hain khelon ke dwara manushya ko nimnalikhit Labh hote Hain. ???????

Maharaj sansadhan AVN khel:-

Nir sandeh ek sakaratmak swasthya jivan shaili ham sabhi ke liye ek swasthya jivan jeene hetu ati mulyvan hai ham yah baat jante Hain ki sakaratmak ya swasthya jivan shaili swasthya sambandhit bhinn samasyaon ke prabhav kise ghatna se bachane saste Labh ya recovery prapt karne jivan mein tanav se ladne tatha unnat jivan star banane ka ek mukhya sadhan hai parantu pragatishil AVN viyagra Unnao sansar mein pratyek vyakti atyadhik vyavastha hai atah karya mein vastav ka parivar tatha mitron parinton sangya samriddhiyo ke Karan hamen swayam ke liye bahut hi kam samay mil pata hai swasthya Rahane tatha Uttam mansik AVN sharirik swasthya ke liye kuchh baton ka palan karna shak hota hai. Is Prakash vaste Rahane hetu hamen sakaratmak ya swasthya jivan se dev ke vibhinn ghatkon ko apnana chahie.

Trending:-

Yah ek aise Khel hai training karna koi saral karya nahin hai isliye ismein atyadhik sahas atmavishwas v majbut sharirik gathan ki avashyakta Hoti hai atmavishwas v majbut shayari gathan ki avashyakta Hoti hai ek lambi paidal Yatra hoti hai jo Vishesh kar pravarton mein ki jaati hai training ka Arth Anand ya Khel ke uddeshy se pahadon per lambi vah Durga Yatra karna hota hai training Yatra athva abhiyan ka ek bhag hai training ki avadhi kam se kam ek din se lekar 1 mahine se bhi atyadhik ho sakti hai yah kisi Vishesh Kshetra vyaktigat Ruchi ya prati yogi ke sharirik pushti per nirbhar Karti hai training yatra ka aayojan paryapt Yojana banakar samuh mein karna behtar hota hai. ?????