Shyam kshamta:-gati aur Shakti ki tarah sankshamata bhi sari pushti ka ek Pramukh Ghatak hai yah kriya ko jari rakhne ki yogyata Hoti hai sankshamata Ko sammanyata aantrik Bal bhi kaha jata hai kisi ki gati ya bhar ko adhik samay Tak Apne upar sthir rakhne ki vyakti ke sharir ki rachnatmak kshamta ke parinaam ko uski sainkshamta kaha jata hai pratyek Siya apratyaksh roop mein sankshamata ka prayog adhiktar khelon mein hota hai.
Kero ke alava bhi Deni jivan mein sanchayanta ka kafi prayog hota hai chahe karyvaanshik Ho athva sharirik kshamta ko thakan ki sthiti mein parikshan ke dwara badhaya ja sakta hai ismein vriddhi karne hetu parikshan ke samay bhi vriddhi karna avashyak hai dwara ise Mana ja sakta hai udaharan ke liye ek athlete 1 minut mein kitni seat apps Laga sakte hain isase uski pet ya udhar ki mansp se ki kshamta mapi ja sakti hai khelo mein भिन्न-भिन्न prakar ke sansthapak ki jaati hai Mul roop se sahanshamata do prakar ki Hoti hai chhoti avadhi ki sankshamata tatha lambi avadhi kimta.
Chhoti avadhi ki sankshamta:-
Chhoti avadhi ke sath kshamta UN khelon mein prayog Hoti hai jinmen Khel kriya kam avadhi ki hoti hai aur kriya ki Ayodhya atyant Dev Hoti hai Jaise football, hockey mein kushti aadi.
Lambi avadhi ki San kshamta:-
Lambi avadhi ki sankshamta ka prayog UN khelon mein ho Kiya jata hai jinmen Khel kriya lambi avadhik Hoti hai inmein kriya ki tivrata kam hoti hai Jaise lambi duri ki Daud, course country Daud aadi sensorta ka prayog Keval khelon mein nahin hota balki vyakti ke Dainik jivan mein bhi iska kafi prayog hota hai antral prashikshan vidhi nirantar prashikshan vidhi tatha pravantari vidhi ke dwara sanchayanta ko badhaya ja sakta hai.???
Doli
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