Aaye jaaye lacha kya hota hai

Lachak:-sari kushti tatha yogyata hetu Racha ka hona atyant avashyak hai vyakti ke sharir ke jodon mein gati kshamta ko Lakshya kahate Hain sari Khushi ke liye vyakti mein lachak bhi ek anivarya ghata ke adhik jile sharir wala vyakti Bina kisi kasht ke saralta se tatha kushalta purvak karya Karta hai Priya lachile sharir wale vyakti aakarshak lagte Hain unko vyaktitva achcha hota hai lachak ka Keval khiladiyon ke jivan mein hi nahin balki samanya vyakti ke jivan mein bhi Vishesh mahatva hota hai rachak ke dwara vyakti ki gati ki Seema mein vriddhi Hoti hai sharir wale vyakti jab koi gati sambandhit karya karte hain to uski manspeshiy mein tanav kam hota hai jiske falswaroop unki urja mein bachav adhik hota hai arthat kam urja vyay mein adhik karya Ho jata hai Raja ka sidha sambandh sikhane se bhi hota hai adhik lachila sharir hone per koi bhi kriya Karta se sikhi ja sakti hai Jaise Tera ki main back stroke sikhane ke liye kandhe ke jod mein lajak honi avashyak hai anyatha back stroke sikhana ka din ho jata hai iske alava Khel mein choton se bachav ke liye bhi laka hona avashyak hai. 

• Akriy rakshak:-yah raksh sharir ki vah yogyata hai jiske dwara bahari sahayata se adhik duri takatiya ki ja sakti hai Jaise kisi sahyogi dwara khinchav wale vyayam karna akriy lakshak sakriy lakshak se sadaiv adhik hoti hai vastvik roop se sakriy lachal bhi ki sakriy rach ka Aadhar hoti hai. 

• Sakriy rakshak:-kisi bahari sahayata ke Bina sharir ke jodo ke adhik dur Tak gati karne ko sakriy lacha kaha jata hai Jaise Bina kisi vyakti ki madad ki khinchav Wale vyayam Ko karna sakriy lachak kahlate hain. ??