Blog by Doli | Digital Diary

1-camping hetu avashyak samagri:- ? Tambu ya Anya prakar ka aashay  ? Jameen mein Tambu ki ki rate thokne ke liye hathoda.  ? Torch ya lalten  ? Raincoat  ? Kachra sambhalne hetu thele  ? Vyaktigat dekhbhal ke liye utpad tatha toliya ? Balty-tool ya chaku  ? Razer blade  ? Plastic ki thaili  ? Prathmik chikitsa kit  ? Sleeping bag ya government pane ke liye kambal.  ? Aag jalane ke liye lakadi ek Raat karne hetu lohadi ya aari.  ? Talking jute  ? Chacha ki Suraksha hetu sunscreen  ? Aaj jaane ka yantra ya machis  ? Kidneyrodhak  ? Paryapt Matra mein khane ka saman.  Suraksha upay:-                     Camping ke dauran nimnalikhit Suraksha upayon ko Dhyan mein rakhna chahie  1-camping ke dauran open kisi aapatkalin sthiti ke liye prathmik chikitsa ki sath rakhen. 2-aapatkalin sthiti ka samna karne ke liye mulbhut chijen avashya rakhen tab tak pidit vyakti ke pass Bane rahe jab tak chikitsa sahayata uplabdh nahin Ho paati.  3-camping per nikalne se pahle Mausam sambandhit report avashyak dekhe jab aap camp Sthal per pahunche to Aasman main aaye badlav ko avashyak dekhen.  4-camp Sthal per samay se pahunche yah paryatan Karen ki jab capisal per pahunche to din ki paryapt Roshani mein pure Sthal ka nirikshan kar paye.  5-prakrutik jokhim Wale sthanon Ko camping ke liye Na chune.  6-is sal ka nirikshan Karen yah Sahi prakar se samtal hona chahie.  7-Aag surakshit sthan per jaaye indhan jalane Wale upkaranon Ko Tambu se dur Rakha Jana chahie.  8-Tambu ke andar kabhi bhi Agra jalaye mombatti ki apeksha torch ka prayog Karen.  9-yeh hai Sonakshi karegi Aag jalane hetu aapke pass Aisa sthan Ho Jahan se Aag anyatra na fail sake.

-:Camping:-                   Camping ke visthapan hetu nimnalikhit sthan hai- (1) Rishikesh, Uttarakhand-yah Hindu tirth Yatra hetu ek Pavitra sthan hai yah Himalaya ki God mein sthit hai camping ke liye yah ek sabse achcha sthan hai yahan per lifting ke liye Jaya ja sakta hai yah sthan sare Vishva se logon Ko aakarshit karta hai.   (2) Manasi, solangan ghati, Himalaya Pradesh-yah trending ke liye bhi Aadarsh sthan hai yahan yah Bharat ka ek prasiddh camping sthan hai is ghati mein Sundar ped aur maidan hai yahan per camp lagane hetu khule sthan hai aur taharne ke liye bhi achcha sthan hai.  (3) Chandratal jheel, Himachal Pradesh-lohar tatha isthi ki uchch turangta per samudra tal se 4300 metre upar chandratal jhil sthit hai iski sundarta ne sare Vishva ke variyata Ko aakarshit Kiya hai ise 'chandrama ki jhil' ke naam se bhi Jana jata hai. (4) Ispati ghati, Himachal Pradesh-dhoke garmi se nijaat pane hetu garmiyon mein camping ka yah ek Aadarsh sthan hai yah ghati Himachal Pradesh ke ke log jile mein sthit hai is prati ghati, Sai se khelon mein utsahi vyaktiyon tatha CRO ke liye yah camping ka sarvottam sthan hai is ghati ka Anand uthane ke liye mai June upryukt mahine Hain.  (5) JSlamin, Rajasthan,-Jaisalmer ko 'Bharat ka  surname shahar' kahan jata hai jail mein ki prakriti ki sthiti camp ke liye Uttam Swarg hai vastav mein jais mile tekro ke liye ek server hai yahan ka prasiddh same send dunes sare bharatvarsh ke camping ke liye sarvadhik achcha sthan hai.  (6) Mussoorie, Uttarakhand-yah bharatvarsh mein Yatra karne ke liye sabse prasiddh sthanon mein se ek hai ise 'gate-way of unano 3'bhi kaha jata hai yahan per prativarsh bahut se tracks tatha paryatak prakruti ka Anand uthane aate Hain.  -: Tracking:-tracking ke visthapan hetu nimnalikhit sthan hai. (1) Dondital, Uttarakhand-yadi aapko ek aaramdayak take ki talash hai, to Uttrakhand mein dondital ek aadat sthan hai dodital jhil ke sameep bahut se press Uttrakhand ke ine bhagon mein ranking karna ek shantipurn Anubhav ho sakta hai.  (2) Sefdrs terl, Himachal Pradesh-yah thoda sa chunautipurn parantu ek Sundar bhudarshi hai is train ke kuchh bhagvarsh mein char ya panch mahine hi dekhe ja sakte hain atah ISI ko Dhyan mein rakhkar hi training ka karykram banana chahie. ????

Pushti nagrik ke sarjan mein khelon ki bhumika:- Sabhi aayu samuh ki jansankhya mein karya sambandhit pushti ko banane rakhne mein khelkud ek mukhya bhumika nibha sakta hai khelkud vyaktiyon ke hathon mein savdhani shaktishali hathiyar hai jo atyant prabhavit ang se vyaktiyon ko karya sambandhit pushti ko badha tatha banae mein bimar rakh sakta hai ki report ke dwara vyakti Apne pratidin ke karyon ko adhik kushaltapoorvak kar sakte hain khelkud vyakti ko adhik urjavan banaa sakte hain aur thakan AVN bimari ke sabhi logon Ko Mita sakte hain vah badhate aayu ke samanya logon Jaise sharir ki Vasa ka badhana manspeshiyon v  asthi ki Hani smaran Shakti ka gyan sambandhit Harsh ghatata hua captain ghatate lachak AVN ghatata hua rudhir pravah aadi ko ulta kar sakte hain khelon ke dwara manushya ko nimnalikhit Labh hote Hain. ???????

Maharaj sansadhan AVN khel:- Nir sandeh ek sakaratmak swasthya jivan shaili ham sabhi ke liye ek swasthya jivan jeene hetu ati mulyvan hai ham yah baat jante Hain ki sakaratmak ya swasthya jivan shaili swasthya sambandhit bhinn samasyaon ke prabhav kise ghatna se bachane saste Labh ya recovery prapt karne jivan mein tanav se ladne tatha unnat jivan star banane ka ek mukhya sadhan hai parantu pragatishil AVN viyagra Unnao sansar mein pratyek vyakti atyadhik vyavastha hai atah karya mein vastav ka parivar tatha mitron parinton sangya samriddhiyo ke Karan hamen swayam ke liye bahut hi kam samay mil pata hai swasthya Rahane tatha Uttam mansik AVN sharirik swasthya ke liye kuchh baton ka palan karna shak hota hai. Is Prakash vaste Rahane hetu hamen sakaratmak ya swasthya jivan se dev ke vibhinn ghatkon ko apnana chahie.

Trending:- Yah ek aise Khel hai training karna koi saral karya nahin hai isliye ismein atyadhik sahas atmavishwas v majbut sharirik gathan ki avashyakta Hoti hai atmavishwas v majbut shayari gathan ki avashyakta Hoti hai ek lambi paidal Yatra hoti hai jo Vishesh kar pravarton mein ki jaati hai training ka Arth Anand ya Khel ke uddeshy se pahadon per lambi vah Durga Yatra karna hota hai training Yatra athva abhiyan ka ek bhag hai training ki avadhi kam se kam ek din se lekar 1 mahine se bhi atyadhik ho sakti hai yah kisi Vishesh Kshetra vyaktigat Ruchi ya prati yogi ke sharirik pushti per nirbhar Karti hai training yatra ka aayojan paryapt Yojana banakar samuh mein karna behtar hota hai. ?????

Trending:- Yah ek aise Khel hai training karna koi saral karya nahin hai isliye ismein atyadhik sahas atmavishwas v majbut sharirik gathan ki avashyakta Hoti hai atmavishwas v majbut shayari gathan ki avashyakta Hoti hai ek lambi paidal Yatra hoti hai jo Vishesh kar pravarton mein ki jaati hai training ka Arth Anand ya Khel ke uddeshy se pahadon per lambi vah Durga Yatra karna hota hai training Yatra athva abhiyan ka ek bhag hai training ki avadhi kam se kam ek din se lekar 1 mahine se bhi atyadhik ho sakti hai yah kisi Vishesh Kshetra vyaktigat Ruchi ya prati yogi ke sharirik pushti per nirbhar Karti hai training yatra ka aayojan paryapt Yojana banakar samuh mein karna behtar hota hai. ?????

Camping ya fever lagana:- Samanyatah camping ka Arth hai niyamit dincharya se hatkar kuchh din prakriti ki God mein Apne mitron,  sahyogiyon ya kisi samuh ke sadasyon ke sath bitana Anya shabdon mein,"kuchh dinon ke liye Ghar se dur Apne mitron athva media ke sambandh mein rahana campening kahlata hai"vartman Shiksha pranali mein camping iski Sidhi sadhi paribhasha tark chimit nahin rah Gaya hai balki ise ek acchi dikh Gambhir shikshit kriyakalap ke roop mein aayojit kiya jata hai ab aise Dainik jivan ki dincharya se dur aayojit Kiya jata hai aur iska karya purn nirdharit hota hai seva aayojan vastav mein ek manoranjak outdoor kriyakalap hai campus kaha jata hai vah apne nivas Kshetra ya nivas sthan ko chhodkar prakriti ka Anand aane ke liye kuchh rate bahar khule mein camp Sthal per bitate Hain atah camping ek saparibhandit sanyojit uddeshy paarak hai jise Ghar se bahar prakrutik vatavaran mein ek sthai nivas mein aayojit kiya jata hai.        

     Samajik sambandhon mein sudhar karna:- Pratibhagiyon ke madhyam samajik sambandhon mein sudhar Lana sarithik khelon ka ek Anya mahatvpurn uddeshy hai parvataaran Nadi Nokia tatha Rog ityadi anek aise Khel hai jo samajik sambandhon mein sudhar laane ke paryapt avsar pradan karte hain ine khelon mein bhagidari ke dauran buti Sahyog samuh mein lagao samayojanta AVN nishtha aadikal Vikas hota hai.

   Shaikshik khelon ke uddeshy:-- Sadharanya kya sahi se khel adhik chunautipurn hote hain tatha kuchh Seema Tak anek khelo ki apeksha bhinn uddeshy liye hote hain ine khelo ke uddeshy aagre likhit hai.  Aagrikarat viksit karna-ekagrat ka Vikas karna ine khelon ka ek mahatvpurn uddeshy hai ine khelon mein lagatar bhag Lene se vyakti mein anubhavon ki shrankhala ko atmasaat karne ki kshamta aati hai lambi avadhi Tak Dhyan kendrit karna uske aadat ban jaati hai is tarah vah Apne ekagrata ki kshamta mein badhotari kar leta hai.  Prakrutik ke sath jodna-adhiktar outdoor kriyakalap hote Hain Jo pratiyogitaon ko prakrutik ke sath Anubhav karne ka swabhav sar pradan karte Hain pratibhagi prakriti ke sameep aate Hain tatha prakriti ke sath yah judav prakrutik vatavaran ka gyan pradan karta hai .   Atmavishwas ka Vikas karna-Shahi se khelon ka ek Anya uddeshy vyakti mein mansik AVN sharirik pushti viksit karna hai yah Khel mansik AVN sharirik pushti badhane mein madad karte hain ine khelon mein pushti Kesar Shamil hota hai udaharan mein mansik Chaturvedi ke साथ-साथ sabhi Pramukh manspeshiya ke samuh ka yogdan hota hai. ??????  

Shayari khelon ka Arth:- Inshai shikshik khelon ko puncture khelo ke naam se bhi Jana jata hai yah samanyata Bhari (outdoor) Khel hote hain jinmen panchd aur Kai bar jivan Ko Sankat mein dalne wale kriyakalap Shamil hote Hain Jo ek sahayak shikshak vataran ka srijan karne hain Jo vyakti sharirik khelon mein bhagidari karte hain ve Anya vyaktiyon ke apeksha prakrutik se mukabala karne mein sahayak khelon mein bhag lekar vyakti Apne vishay mein Jaan sakte hain ki vah dar vah avrodh Ko Apne Vansh mein kar sakta hai aur safalta prapti ke Anubhuti kar sakta hai vyakti aise khelon mein Jose Manoranjan romance tatha jokhim uthane hetu ichcha ke Karan bhag lete hain yah Khel Keval man bahlane ke liye nahin hote balki inke anek Labh hote hain yadhyapi shashthik Khel Ullas abhiprerna AVN atmavishwas mein vriddhi karte hain yah vyakti ko uchit dhang se apne jivan mein aage badhane mein madad karte hain aur jivan ke dauran kathinaiyon ka samna karne ke liye asadharan gati unchai sharirik parishramit kar Dene Wale khatarnak kartab Shamil hote hain ine khelon mein parvatarohan chattan chadhai shifting scuba diving taking skin, base jumping , hang gliding wind surfing sky driving ging aadi Shamil hai. ??????