पादप कोशिका

                               पादप कोशिकाओं मैं          पलैजामा झिल्ली के अतिरिक्त कोशिका     भित्ति  भी होती हैं । पादप कोशिका भित्ति मुख्यतः से लयूलोज की बनी होती हैं। जब  किसी पादप कोशिका में परसारण द्वारा पानी  की हानि  होती हैं तो कोशिका झिल्ली सहित      अंतरित  पदार्थ संकुचित हो जाता हैं। पादप कोशिकाएं परासरण द्वारा जल ग्रहण करती हैं।   पादप कोशिकाओं में रसधानिया बहुत बड़ी होती है। पलैसटिड केवल पादप कोशिकाओं में स्थित होता है। 

जंतु कोशिका 

                         जंतु कोशिकाओं राजधानियां छोटी होती है। प्लेस्टिड जंतु कोशिकाओ मैं स्थित नहीं होती है। लाइसोसोम लाइसोसोम में बहुत शक्तिशाली पाचनकारी एग्जाम होते हैं जो जटिल पदार्थों को सरल पद्धति ऑन में तोड़ते हैं।

                Kendrak 

Kendra ke Charon or dohre parat ka ek satar hota hai jise kendrak jhilli kahate Hai. Kendrak jhilli mein छोटे-छोटे chhidra hote Hai. Ine chitron ke dwara kendrak ke andar ki koshika drav Kendra ke bahar Ja pata hai. 

Kendrak mein kormosouce hota hai Jo koshika vibhajan ke samay chhudakar dikhai padte Hai. Kormosoce main anuwanshik gunon ki jo suchna Hoti Hai vah Mata pita Se (DNA)( डिऑक्सी रायपुर न्यूकलीक अम्ल) Anu ke roop mein ungali संतति main jaate Hai.

       Koshika dravya 

Jab humne pyaj ki jhilli tatha manushya ke gal ki koshikaon ki slide Ko dekha tab hamen pratyek koshika Main ek bada Kshetra dikha Jo koshika jhilli se gira hua tha is Kshetra mein bahut halka dhabba tha ise koshika dravya kahate Hai.

        Koshika angk 

Pratyek koshika ke Charon or apni jhilli Hoti Hai jisse ki usmein sthiti padarth pahna paryavaran Se Alag Rahe padi tatha jatil koshikaon jismein Bahu koshika jio ki koshikayen bhi Shamil Hai upcharik kriyaon ki bahut avashyakta hoti hai. Jisse ki vah jatil sanrachna tatha karya ko sahas De sake.

आय ki dava mein Parivar ka biwi ko paranjan asambhav hai .aaj ke vatavaran yog mein manushya ki avashyakta bahut badh gai hai aur jivan shaili mein Amul chul Parivartan a gaya hai parantu use anupat mein Aaye nahin badhi hai.

Aaj karya vyavastha ko ki prakar se chalane ke liye vibhinn prakar ke bhautik sthanon ki avashyakta hoti hai vah ine avashyaktaon karna prapti hai. 

Parivar ke sadasyon ko dhan ka aayojan karna padta hai Parivar ki aay per hi uska rahan sahan V Sukh Shakti nirbhar Karti Hai.

Atah grah vyavastha mein parivarik aay ka Vishesh mahatva hai.

Parivarik Aaye mukhyat do bhagon mein Banta jaati Hai. 

1. प्रत्यक्ष आय _yah vah I hai jismein Parivar ke sadasya vetan ke roop mein tatha vyavsay ke dwara pravdhan ko एकत्रित karte Hai

 2. अप्रत्यक्ष आय_yah vah Aaye Hain jisse Parivar ko kuchh vyay nahin karna padta hai aur Parivar Ko suvidhaen bhi prapt Ho jaati Hai Jaise nishulk Makan, muft yatayat vah chikitsa avm Shiksha suvidhaen.

Jis ghar mein karya vyavastha sucharu Roop se chalti Hai use ghar mein samay tatha shram ki bachat Hoti Hai atah shram vah samay ko bachane ke liye nimn upay karne chahie_

1. Ghar ki sabhi vastuen vyavasthit karm mein rakhni chahie. 

2. Sabhi khas samagri vah vastu ko karysthan ke nikat rakhna chahie iske karya jaldi vah sahajta se ho jata hai. 

3. Bhojan banane ki vyavastha ke liye videshi shaili ka swikar hona chahie. 

4. समय-समय per karya Parivartan avashya hota Hai aise karne se thakan nahin aati. 

5. Upkaran Uttam kism ke tatha acchi tarah Se karya karne Wale honi chahie. 

6. Ek Sath prayog karne wali vastuon ko asthan per vyavasthit karke likhna chahie Jaise daal chawal ko ek sthan per rakhna se donon ko ek bar mein nikala Ja sakta hai ise sharm aur samay donon ki bachat hogi. 

7. Vyashram ki bachat karne Wale aadhunik upkaranon Jaise mixture cooker aadi ka prayog karna chahie.

8. Press cooker mein aalu Arabi aadi ko ek sath ubaalkar samay indhan aadi ki bachat ki Ja sakti hai. 

9. Kam se kam karna chahie aur jhadu lagane ke bad kuda turant Uday Dan mein Dal Dena chahie. 

10. Pratyek karya ko saraltam vidhi se karne ka prayas karna chahie. 

11. Kam karte samay kam bolna chahie Aisa karne se calori kam kharch hoti hai. 

12. Kuchh karyon ko ek Sath karne Jaise washing machine chalate hue daal chawal dho kar rakhne se samay ki bachat ki Ja sakti hai. 

Gruh karya vyavastha ka Arth 

         Kisi bhi karya ko Yojana Buddh Dharm se karne ki kriya ko vyavastha kahate Hai. Aisa karne se pratyek karya saralta se ho jata hai tatha samay dhan aur shram ki bachat bhi hoti hai.

Gruh karya vyavastha se taatpary hai ki ghar ke sabhi kaju ko is dhang se vyavasthit karke avm Karma anusar karna ki jisse ghar keKarmai karya theek samay per sampann ho jaaye.

Sath hi gruhaniyon ke samay aur Shakti ki bachat ho ghar vyavasthit aur Parivar sukhi Rahe vah Ghar ka vatavaran shant Ho. 

Shakti_

              Grah ki karya vyavastha ke sanchalan hetu Shakti ka vyay hota Hai manviy Shakti vibhinn karyon ka Aadhar Hai Shakti Parivar ke sadasyon ke sharirik aur mansik swasthya pernirbhar karti hai jo sadasya jitna swasth hota hai uski Shakti bhi utani adhik hoti hai grahniyon Ko chahie ki vah karya vyavastha ko is prakar sanchalit Karen ki kam se kam Shakti ke vyay se adhik karyon ko sampann kar sake per kuprabhav nahin padega.

Ruchi_

              Kisi bhi karya ko karya vyavastha sucharu Roop se nahin chal sakegi yadi uske sadasyon mein ghar ke karyon ke prati Ruchi n Ho atah ek Safal karya vyavastha mein Ruchi ka ek mahatvpurn sthan Hai Ruchi karya ko saral banaa deti Hai tatha use karya ko shighrata Se Kiya Ja sakta hai. Pray vibhinn karyon Ko Kisi Yojana ke anusar kiya jaaye to karya mein Ruchi utpann Ho jaati Hai. Yah baat Dhyan mein rakhne yogya hai ki Parivar ke vibhinn sadasyon ki Ruchi mein bhi antar hota Hai atah vibhinn karyon ka vibhajan sadasyon ki Ruchi ko Dhyan mein rakhkar kiya Jana chahie taki karya vyavastha mein kisi prakar ka vyavdhan utpann ho.

Gyan_

             Gyan swayam ek Shakti Hai grahni Gyan ki dwara karya vyavastha ko sarvottam vidhiyon ka chayan kar sakti hai aur karya vyavastha ko Safal banaa sakti hai ismein newnatam sadhanon se adhik se adhik santushti prapt ki Ja sakti hai Gyan ke abhav mein karya vyavastha aniyantrit Ho jaati Hai. 

Viklangata ya asamartha hote hue bhi vyaktiyon mein sakriypan uske hriday ko majbut banane manspeshiyon tatha asthiyon ka shaktishali banane samnvay ya taalmel ko badhane tatha unhen unnatya mahsus karne mein sahayak ho sakta hai.

viklang vyaktiyon hetu bahut se rupantarit Khel aur Manoranjan hote Hai.

Jiska swasthya sanyogita aaram ya fursat samajik tatha pratiyogita ke labhon ke liye Anand uthaya Ja sakta hai. 

Viklango ko ab divyang ya vishisht avashyaktaon wale kahan jaane Laga Hai.

parantu is samanjanak sambodhan Se uski samasyaon mein Koi Kami nahin hai.

adhiktar sarvjanik janghon per uske liye jaruri suvidhaen ka abhav hai .

Aise bacche jismein vibhinn prakar ki Jaise aur apan mansik do Bhasha ki sthiti asthiyon ki sthiti bhashan ka chot Sharif ki kharab prakriya tatha swasthya ki kshati aadi Hoti Hai .

Ve Shiksha ki prakriya ke dwara ek prajatantrik samaj mein apni yogya ko viksit karne ka Aadhar rahte hai.

     Swasthya ka Arth 

Vastav mein kisi Desh ka utthan tatha Kalyan use Desh mein Rahane wale logon ke swasthya per nirbhar karta hai. Yadi kisi Desh Ke log swasth Hain To yah nishchit Hai ki vah Desh jivan ke vibhinn kshetron mein Pragati ke Shikhar per pahunch sakta hai. Yah hamare Desh Ke liye durbhagya ki baat hai ki humne abhi tak swasth the ki mahatva Ko nahin samjha hai. Swasthya Shabd angreji ke shabd 'Health' ka Hindi rupantar Hai jiska Arth Hai swasthya AVN utsahi kaha jata hai ki swasthya sharir mein Hi swasth mastishk nivas karta hai."

"Sonud mind dwells in a sound ? body."

(Swasthya Shiksha ka uddeshy) 

1. Swasthya purn Vidyalay karykram. 

2. Vidyalay vyavhar ka swasthya purn vatavaran. 

3. Vidyalay Ghar per swasthya ko banae rakhne ke sadhan. 

4. Bacchon ko swasthya sambandhi jankariyan dena. 

5. Anukul vatavaran a suvidhaen swachh Jal shauchalay aadi. 

 Swasthya Shiksha ke Siddhant 

1. Swasti Shiksha pradan karne ke tarike sadharan tatha spasht hone chahie. 

2. Samajik mein swasthya shikshak ke karykram vyakti ke ling tatha ayog ke anusar honi chahie. 

3. Har bacche mein Apne kuchh Vishesh gun hote Hai. Swasti Shiksha ke karykram is prakar hone chahie jisse pratyek baccha kuchh Na kuchh Sikh sake. 

4. Swasthya Shiksha ke karykram ka Nirman karte samay kuchh Vishesh baton ka Dhyan rakhna chahie jaise ki Vidyarthi ki mansik sharirik samajik tatha adhyatmik paristhitiyon tatha dishaon ka aadi. 

5. Swasth se sambandhit karykramon ko Keval vidyarthiyon tak hi simit nahin rakhna chahie balki unke Mata pita Tak bhi pahunchana chahie jisse vah bhi bacchon ke swasthya aur kuchh Dhyan De sake. 

      Swasthya ka mahatva

Swastika jivan ke liye vishesh mahatva Hai ek swasthya Vidyarthi Vidyalay ki sabhi kriyaon mein Suchi leta hai kyunki uska man swasth hai kaha bhi gaya hai pahla Sukh nirogi Kaya swasth Vidyarthi aur manushya Samaj samuday and rashtriy ka Aadhar Santa p hota hai achcha swasthya Vidyarthi ke sampurn vyaktit va per Prakash dalta hai. 

Swasthya Shiksha sharirik vikatiyon AVN bimariyon ko khojne mein sahayak hota hai yah vibhinn prakar ki asamantaon ko khojne main bhi sahayak hoti hai aur uski bhi karti ho ke pata chalne per unhen theek karne mein bhi set hoti hai.

"Aushadhi ka jivan mein bahumulya sthan Hai aushadhi ka samay anusar durupyog kar Pran Raksha ki Ja sakti hai."

Desi aushdhiyon ka mahatva 

Parivar ke sadasyon ke liye desi aushdhiyon ka anek upyog ki jankari ka Vishesh mahatva hota hai yah new ke liye yah jankari adhik avashyak Mani jaati Hai kyunki vah adhik samay Ghar per tha bacchon ke sampark mein rahti hai. 

1. Desi aushdhiyon dwara vibhinn rogon ya durghatna ka turant upchar ho jata hai iske sthiti Gambhir hone se Bach jaati Hai. 

2. Desi aushdhiyon ke prayog se samay tatha dhan donon ki hi bachat Hoti Hai sadharan pareshaniyon mein bhi chikitsak ko bulane per dhan aur samay donon ka hi vyay hota hai. 

3. Desi aushdhiy Samman sharir Ko Kisi prakar ki Hani nahin pahunchati atah iska prayog Hani rahit rahata hai. 

Pramukh gharelu aushdhiya

1. Hing pet dard ke liye atyant upyogi hai. 

2. Ajwain afara athva pet Dard Se Rahat milati hai. 

3. Haldi fode funsiyon tatha pet ke kide ko Marti Hai. 

4. Shop yah pechis Mel Labh per hai aadi shop uni tatha aadi kacchi khae. 

5. Jeera yah iodine ki Matra ko badhata hai aur pachan mein upyogi hai. 

6. Adrak khansi jukham tatha vayu sambandhi rogon mein upyogi hai. 

7. Jayfal Shishu ki Sardi kam karne ke liye ise ghis kar diya jata hai. 

8. Namak Pani mein dalkar sikai ki jaati Hai. 

9. Tulsi ki patti chai mein dalkar peene se khansi jukham bukhar aadi theek ho jata hai. 

10. Mulethi jodo ka upyog khansi gale mein kharash V pet ke dard mein kiya jata hai.

Aaj ka yog vigyan ka yog Hai is Yuva mein samaj mein naye machini ka prayog hota Hai ghar aur Bahar donon jagah CS savdhani hone per durghatnayen Ho jaati Hai iske atirikt kide makode Janwar Aadhi ke kaatne se durghatna hoti hai aisi vyavastha mein prathmik Shiksha ki jaati Hai. Tatha jivan Sankat se ubhara jata hai.

        Durghatna ? ka Karan

1.Asavdhani_

Aaj vyakti itni jaldi karya karna chahta hai ki usse apni jindagi ka bhi Dhyan nahin rahata sadak per karne chalne firne athva vahan chalane aati Main Aisa adhyan Dhani bartana Ko durghatna ka Samna karta hai. 

2. Ashiksha tatha agnanta_

Bahut Si machini ki paryapt jankari na hone se athva machinon ko chalane ka gyan n hone ke Karan bhi durghatna ho sakti hai.

3. Sharirik asamarth_

Kabhi kabhi group Se asamarth hone per bhi durghatna ka khatra banaa rahata hai Jaise pairon se viklang hone per durghatna ka hona. 

4. Sarvjanik sthanon per bheed bhad ke Karan_

Kabhi kabhi adhik bheed bhad hone per durghatna Ho jaati Hai log gir sakte hain athva behosh bhi ho sakte hai.

5. Jeev jantu ke kaatne per_

Saamp Bandar kutte aadi ke kaatne se bhi durghatna sambhav Ho jaati Hai.

Prathmik chikitsa ki paribhasha. 

"Doctor ki pahunchne se pahle Ghayal vyakti Ko Diya Gaya tatkal upchar prathmik sahayata kahlata hai."

Vastu mein khelo ke dauran chot lagna samanya baat hai shayad hi Aisa Koi Khiladi Ho Jo Apne Khel jivan ke dauran kabhi chot se grast Ne hua Ho antrashtriy AVN rashtriy Satra ki Khel pratiyogita mein doctor ? ? chikitsa ki suvidha uplabdh Hoti Hai kintu parikshan ya samanya satah ki pratiyogita ke dauran pray aisi suvidhaen uplabdh nahin Hoti Hai aisi hi samay per tatkal upchar ka prathmik sahayata ki avashyakta hoti hai. 

Atah sharirik shiksha ke adhyapak ko prathmik chikitsa (First Aid) ⛑️ka Gyan hona atyant avashyak hai. Jisse Khiladi Ko tatkalin upchar dekhkar jatiltaon se bachaya Ja sake.