Purab se paschim tak sabke liye yog
Yoga koi dharm Sanparda Nahin Hai ;balki sarvbhaumik Roop se upyogevigyan hai. Yah samgrah dharm- darshan ko vyavaharik anubhav main badalkar labh deta hai:
Rog ka Nahin yoga Ka sath
Jivanshaili se Jude rongo ke nidan mein yoga ke dam ko vigyan bhi mante hai,
Acchi baat hai ki iske liye dincharya main bahut badlav bhi nahin karne padte. Subah roj ek ghanta yog karna swasthya aur urjavan banae Rakh sakt hey. Jivanshaili se Jude Jin rogon Mein ham yoga ki madad se nirog Rah sakte hain. Yoga hamare Dainik jivan mein bahut mahatva rakhta hai.
ilma
@DigitalDiaryWefru