Kya aap jaante hai yoga ki paribhasha kya hai?Jane yoga ki paribhasha kya hai iss per

                                  YOGA

Yoga Bharat ke sabse Pramukh Sanskrit niryaton mein se ek hi hai sirf pose aur Dhyan se kahin adhik hai isliye main aap yoga kya hai iske niyam ke upyogon aur fayda ke bare mein sab kuchh janenge . Aaiae jaane 

Kya aap jaante hai yoga ko yog bhi kehte hai 

Yoga ,yog ka Hi ek Roop Hai. yog Shabd Sanskrit ke usaj Shabd se bana hai jiska Arth judna ya ekjut hona.

YOG  Kya hai 

Yog aadhyatmik sharirik aur mansik prathaon ka ek samuh Hai jiski utpati prachin Bharat mein hui thi .yog ka shabdik Arth Hai jodna. yog sharirik vyavam sharirik mudra aasan Dhyan sans Lene ki taknikon vyavam Ko jodta Hai is Shabd ka Arth Hi yogyata bhautik ka swayam ke bhitar aadhyatmik ke sath Milan hai . Yugman aur sharir Manav aur prakriti ke bich ek purn jutane ka sanket deta hai. Yog ke abhyas ka ullekh rigved aur upnishdon mein bhi milta Hai. Yog Hindu Darshan 6 Darshan mein se ek hai. Yog se aath niyaman aur uchit Chetna viksit hoti hai.Yog ka abhiyan swasthya aur vishram ke liye Kiya jata hai. Yoga hamare sharir ke liye bahut jaruri hai. yah hamare Man Ko shant karta hai. Hamen rojana yoga karna chahie.