Meditation kya hai
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Meditation kya hai
Aajkal Meditation [dhiyan] ka naam sa har koi vakif hai tv ,internet , phone , computer . Kahi na kahi iska bara ma sunna ko mil hi jata hai Lakin iski itna lockpriya hona ka bavjut kuch logo ko ya bhi nahi pata ki vastav ma dhiyan ha kya kuch logo ka aanusar dhiyan ek mansik akargrta ha . Arthat apna maan or dhimag ko akargr karna hi meditation hota hai kuch logo ko lagta ha ki dhiyan vo log karta hai . Jinha Santi or Santosh cheya hota ha matlab jo logo ko duniya ka sor-saraba, aasanti sa dur rahna chata ha kintu ya abhyas vastav ma dhiyan nahi ha ya sab meditation ka niyam ha kuki aam tor par dimag ko aachanak sa sant karna ya unka vicharo ko dimag ma aana sa rokna kisi aam aadmi ka liya bhaut kathin ha vastav ma dhiyan pahla sa socha bina koi yojna bnaya dimag ka apna aap sant rahna ki aavasta ha arthat iska liya apko kuch alag sa karna ki jarurat nahi ha. Khush rahna aaspass ka logo ka pyar milna sa iska aanubhav apna aap hota hai.
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I love exploring new subjects, especially Mathematics and Science. My day is highly disciplined: I wake up at 7:00 AM, walk to school with my friends at 9:00 AM, and return by 4:00 PM. To excel in my studies, I attend tuitions daily from 4:00 PM to 5:30 PM.
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Khushi prerna
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