Dhyan abhyas karne ka kuch fayda
꧁ Digital Diary ༒ Wefru – India's Largest Writing Community ༒ Read, Write & Grow ༒꧂
꧁ Digital Diary ༒ Wefru – India's Largest Writing Community ༒ Read, Write & Grow ༒꧂
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Dhyan Kai Labh pradan karte Hain Jo behtar ekaagrata kam tanav karmachariyon ke karyon ko Shamil karte Hain aur aatm jaagarookta Karen aur sampurn svasthy ko badhava dete Hain. aaiae iske kuchh prakar ha.
1. Tanav Kaam karta hai .
2. Behtar neend .
3. Bhavnatmak Kalyan mein vriddhi .
4. Ekagrata aur Kendra mein sudhar .
5. Behtar yaadash .
6. Kisi bhi parkar ka sararik dard ko kaam karta hai .
7. Badi Hui ichcha Shakti .
8. Adhik Karuna.
9. Kam chinta .
10. Dhyan mein vriddhi.
11. Bhulna ki samasiya ko Kaam karta hai .
12. Buri aadaton ko chhodane mein madad karta hai.
13. Blood pressure kam karne mein sahayata karta hai .
14. Nind mein sudhar karta hai .
15. Dhyan aapko dayalu banata hai.
16. Baat baat par chinta karna kaam ho jata hai.
17. Akageta badhata hai.
18. Bhavnatmak svastya ko badhata hai .
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MY name is Khushi. and I,m delighted to share a little bit about my self with you. first and foremost, I am a student eager to learn and grow I am fourteen years old.Istudy in class 9th I am fourteen years old. school name rajkiya Kanya inter college Deoband saharanpur. I always eager to explore new subject math or science fascinated me but I also .About My Family .My family members 5 my father , mother , sister, brother, grandfather .there are my biggest supporter always there to cheer me on and lend a helping hand when needed. I have... Read More
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Khushi prerna
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