Dhyan abhyas karne ka kuch fayda
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Khushi prerna
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Dhyan Kai Labh pradan karte Hain Jo behtar ekaagrata kam tanav karmachariyon ke karyon ko Shamil karte Hain aur aatm jaagarookta Karen aur sampurn svasthy ko badhava dete Hain. aaiae iske kuchh prakar ha.
1. Tanav Kaam karta hai .
2. Behtar neend .
3. Bhavnatmak Kalyan mein vriddhi .
4. Ekagrata aur Kendra mein sudhar .
5. Behtar yaadash .
6. Kisi bhi parkar ka sararik dard ko kaam karta hai .
7. Badi Hui ichcha Shakti .
8. Adhik Karuna.
9. Kam chinta .
10. Dhyan mein vriddhi.
11. Bhulna ki samasiya ko Kaam karta hai .
12. Buri aadaton ko chhodane mein madad karta hai.
13. Blood pressure kam karne mein sahayata karta hai .
14. Nind mein sudhar karta hai .
15. Dhyan aapko dayalu banata hai.
16. Baat baat par chinta karna kaam ho jata hai.
17. Akageta badhata hai.
18. Bhavnatmak svastya ko badhata hai .
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Akshu
[akshu258@gmail com]
Date:- 2024-12-30 19:36:03
Meditation is a very important jitna bhi point bataya hai tumne Sara very important hai good luck sis ?
Meditation is a very important jitna bhi point bataya hai tumne Sara very important hai good luck sis ?
Khushi prerna
@DigitalDiaryWefru